Even though the Whoop is one of the growing fitness trackers on the market, it has some reputable features like strain score, recovery tracks, advanced sleep tools, and HRV. 

But due to the monthly subscriptions, Whoop becomes a costly investment. 

Luckily, you can opt for some best alternatives. 

The best Whoop alternative includes Garmin Venu 2 Plus, Apple Watch, Polar Ignite 3, Fitbit Sense 2, and Oura Ring 3. All these fitness trackers rival all the features of the Whoop strap. 

Why Should You Consider Whoop Alternative?

Whoop’s advanced training and recovery features keep it apart from other fitness trackers. 

But at the same time, the Whoop strap also has some major lamination that convinces you to choose the alternative fitness tracker. 

Most people dislike its screen-less design, and it’s one of the biggest limitations of Whoop. Whereas other fitness trackers have an on-screen display that helps you to see the stats while you’re running or doing workouts in the gym. 

Secondly, the monthly subscription is another drawback of Whoop, making it more costly than any other fitness tracker. 

Similarly, Whoop doesn’t have a built-in GPS, so for adventurers, the Whoop is not the best choice. Instead, you should look for some top-notch Garmin with many navigational features. 

If you’re struggling with these major limitations of Whoop, then it’s the right time to consider Whoop alternatives. 

5 Whoop Alternatives To Boost Your Fitness Journey 

With five years of experience in the wearable niche and plenty of testing, I have compiled a list of these fitness trackers, all of which are the best Whoop alternatives. 

1- Garmin Venu 2 Plus

The main feature in Whoop is recovery and sleep tracking, so if you want these features, Garmin Venu 2 Plus is the best option. 

The Venu 2 Plus comes with Garmin’s wrist heart rate monitor and Pulse Ox sensor that monitors your heart rate and blood oxygen level. 

Garmin Venu 2 Plus is worth considering devices for advanced training and workout tracking. This fitness tracker lets you track your rep count, respiration rate, VO2 max performance, HR zones, and more. 

What I like the most about this fitness tracker is the “Advance Strength Training” app. This app allows you to determine which muscle group is strong and which needs more attention. 

You can also use built-in GPS and advanced running features to improve your pace and overall running performance. 

Whoop VS Garmin Venu 2 Plus

The first biggest difference between Whoop and Garmin Venu 2 Plus is the display. The Garmin Veun 2 Plus offers an AMOLED display to check your fitness stats on the go. 

Secondly, Garmin Venu 2 Plus has a built-in GPS that makes it useful for runners compared to the Whoop. There are also a lot of other smart features in Venu 2 that make it worth considering. 

Below you can see the comparison table; 

2- Apple Watch Series 8

The new Apple Watch Series 8 has many upgrades that enable you to keep an eye on your major core health aspects like sleep, heart health, and blood oxygen level. 

Unlike the Whoop tracker, the Apple Watch Series 8 doesn’t include recovery or strain features, but it’s still a decent choice with a vibrant always on display. And you have to pay only once for it. 

Apple Watch Series 8 tracks basic activities like running, swimming, walking, cycling, etc. 

While tracking different activities, you can view the HR zones, SpO2, HR, average power, pace, distance, calories burn, and many such features at a glance. 

The new crash-detection features in this watch are a lifesaver. In case of an incident, the Apple Watch Series 8 instantly connects with emergency services and share your live location with them. 

Apple Watch Series 8 is more than just a fitness tracker; it allows you to answer phone calls, reply to text messages, offer navigational features, and make contactless payments via Apple Pay. 

Apple Watch Series 8 VS Whoop 

Apple Watch Series 8 is more than just a smartwatch; it has a bunch of sensors that Whoop doesn’t have. The only thing I miss in the Apple Watch is Strain and recovery features. 

Below you can see the comparison table; 

3- Galaxy Watch 5

Galaxy Watch 5 is a powerful smartwatch that helps you to understand your health status. 

This advanced fitness watch has a BIA sensor that works 24/7 and reads your body fat, body water, skeletal muscle, and more. And you can view all this precious information on your watch.

The Galaxy Watch 5 doesn’t have recovery and strain features like the Whoop, but the sleep tracking feature can compete with Whoop. 

With its advanced sleep couch, you not only analyze the sleep patterns of REM sleep, light sleep, and deep sleep, but it also suggests some tips and checklists that help you improve your sleep habits. 

The athletes can also take advantage of 90+ built-in sports modes. It tracks your pace, speed, calories burned, HR data, and blood oxygen level during sports. 

Like Apple Watch Galaxy Watch 5 lets users make phone calls, reply to texts, use built-in GPS, Google Pay, and much more. 

Galaxy Watch 5 Vs. Whoop

Galaxy Watch 5, and Whoop are both powerful fitness trackers. But GW5 gives a comprehensive overview of your health using the BIA sensor. At the same time, Whoop is only best if you’re looking for strain and recovery features. 

Unlike the Whoop, the Galaxy Watch 5 is a multifunctional smartwatch that can improve your life because of its smart features. Whereas Whoop doesn’t come with any smart features. 

Below you can see the comparison table; 

4- Oura Ring

Oura Ring is the best alternative to the Whoop strap, offering advanced sleep-tracking tools with recovery features. But unlike the Whoop, it’s one of the most comfortable fitness gadgets. 

Oura Ring calculates sleep efficiency, score, and stages using comprehensive sleep tracking algorithms.

The sleep score is one of the core factors that helps you understand sleep quality. Oura ring’s sleep score ranges from (1 – 100), and it calculates the score based on your sleep stages, HR, and skin temperature during the night. 

Another reason that makes Oura Ring the best Whoop alternative is activity tracking. The app shows your active calories burn, HR, pace, and recovery rate. 

Unlike the Whoop strap, the Oura Ring doesn’t charge a monthly subscription. Instead, you have to pay only once. And it’s one of the most comfortable fitness devices that you can wear 24/7 on your finger. 

Oura Ring Vs. Whoop 

Oura Ring has a very cozy design and easily sits on your finger. Unlike the Whoop, Oura ring’s major focus is improving sleep habits. At the same time, the Whoop strap focuses on recovery and strain features. 

Below you can see the comparison table; 

5- Polar Ignite 3

Polar Ignite 3 is one of the latest smartwatches with some big improvements. Polar Ignite 3 is the best whoop alternative due to the insane recovery and sleep-tracking features. 

The Polar Ignite 3 is not only a fitness tracker, but it’s a personal fitness coach. Its voice guidance feature gives you real-time assistance and feedback during workouts and activities. 

And the FitSpark feature suggests daily exercises based on your readiness and current body condition. This helps you put confined efforts into achieving daily fitness goals. 

Imagine the experience of checking your sleep performance every morning on your bed… The Polar Ignite 3 tells you how well your body recovered last night every morning, so you can plan your day accordingly. 

Unlike other fitness trackers, the Polar Ignite 3 gives a high-level breakdown of your calories burned. It also tells you the percentage of neutrons (fat, carbs, protein, and others) you used. This way, you can eat a balanced diet to keep yourself healthy. 

With 150 sports modes, you can train better and see the real-time performance on your wrist, which is impassable with Whoop. 

Whoop Vs Polar Ignite 3

Polar Ignite 3 is an unbeatable fitness gadget, the premium fitness features with real-time assistance make it much better than Whoop. Like Whoop, it also offers recovery and sleep tracking, but it also assists you in taking wise steps. 

Final Words:

So you have seen that there are a lot of Whoop alternatives available offering recovery and strain features. 

And If you want to make a smart and wise investment in a fitness tracker, paying one time is recommended. 

The primary feature of Whoop is recovery and advanced sleep tracking; you have to pay $30/month for them. But at the same time, Garmin Venu 2 Plus and Polar Ignite 3 offer the same features with a one-time payment. 

FAQs

Related Post: HOW ACCURATE ARE WHOOP CALORIES 

Choosing from these fitness wearables is a tricky part as it focuses solely on the goals you might have. These health and fitness tracking devices offer different features to aid your ambitions! 

In short, Oura or Whoop, and Apple Watch offer intent-driven attributes. So, let’s compare these fitness trackers in-depth to help you out!

Whoop vs. Oura vs. Apple Watch: Feature Breakdown

1- Activity Tracking or Heart Rate Monitoring

Whoop

Whoop activity tracking depends on your heartbeat state and heart rate variability (HRV). So, the Whoop band determines the activity you’re engaging in based on your heart rate state, and it detects heart rate through photoplethysmography sensors.

The heart rate varies greatly depending on your body’s condition. As when you are asleep, your heart is in a resting heart rate state. It changes as you wake up, which you can with a Whoop vibrational alarm and engage in a different activity. 

Whoop is the most accurate fitness wearable as its heart rate monitoring matrix is most in compliance with Electro Cardiogram (ECG). ElectroCardiogram (ECG) is the benchmark for calibrating the variability in heart rate, and being able to match it is no small feat.

Whoop does a great job tracking High-intensity Interval Training (HIIT), Yoga, Pilates, Gym workouts, Cross fit, and much more. 

Oura Ring

On the other hand, even though Oura Ring does provide activity data, it is not at par with Whoop. This fitness tracking ring’s fitness workout tracking ability is quite simple for athletes. 

The Oura ring’s activity monitoring capabilities could be more varied and advanced. On Oura Ring App, you can get insights into your performance data under the activity tab.

Recovery time, inactivity, and daily activity levels contribute to your daily activity scores. These scores are recognizable by scrolling over the app on your smartphone. The activity scores given by Oura Ring are from 1-100 as they depend on activity contributors. 

This fitness wearable device suggests 80 and above 80 scores as acceptable. Below 80, this fitness ring hints at how to improve your score. 

The activity tracking domain is where Oura Ring needs a lot of improvement. This fitness ring tracks heart rate activity in general endeavors such as walking and running, even though it claims to track 50 different activities.

Apple Watch

Regarding heart rate and activity tracking, Apple watches dominate fitness trackers.

They monitor your heart rate through their photoplethysmography sensors or PPG. Apple watches have used this heart rate tracking method since its inception.

You can view real-time insights into your heart rate on the watch’s screen, which is unavailable in Whoop and Oura Ring. So the on-screen heart rate tracking is one of the significant advantages of the Apple watch that I enjoy.

However, if you want to access this matrix in detail, you should use the native app on your iPhone.

Apple watches also automatically detect your activities like walk, run, cycling, dance, hiking, core training, etc.. You can view the insights of your activities on the Apple Watch app.

2- Stress and Strain Tracking

Whoop

Whoop provides recovery, strain, and sleep matrix data to improve your health and fitness.

Whoop employs electrodermal activity (EDA) and ambient temperature to calibrate strain. Strain is mental and physical stress on your body. So, it determines the combined stress level in your body.

Whoop measures strain and has a specialized feature of strain coach to help you improve your health and fitness.  

Whoop designates the strain level of the body based on the activities you had engaged in the previous day. Based on previous-day variables, this fitness tracker guides how much strain your body can handle. 

Oura Ring

Oura ring does trail your body strain levels quite efficiently. The strain score it provides depends on your sleep and heart rate variability (HRV). 

Oura ring’s heart rate variability matrix caters to time asleep and how long it takes to fall asleep, i.e., sleep latency, and restfulness. These variables affect heart rate, which can, in turn, impact your body strain score. 

The body strain score directly influences the readiness of your body to undertake any physical or mental exercise. So, the less stressed you’re, the better you score in the strain matrix, and the more recovered you will be for the next training session. 

Apple Watch

Apple Watch confers stress and strain data but could also be more efficient in this territory. One reason for this is that the Apple watch has the least battery life among all the three fitness wearables under discussion.

This fitness tracker relies heavily on specific app inside, even for stress monitoring. Apple Watch does measure stress levels in the user’s body quite accurately, but it is not on par with other fitness wearables.

The Apple Watch uses a heart rate sensor to compute stress in the user’s body.

In short, Whoop and Oura Ring are the best fitness trackers if you need one that tracks stress and strain proficiently.

3- Calorie Tracking

Whoop

For a fitness enthusiast or fitness expert, calorie tracking is one of the major factors to consider in your journey. Whoop provides quite accurate calorie data among all wrist-worn fitness trackers.

The calorie tracking sensors of Whoop deploy an accelerometer and photoplethysmography sensors to measure calories quite efficiently.

Oura Ring and Apple Watch

The calorie tracking in Oura Ring also relies upon its photoplethysmography sensor. Like Whoop, this health and fitness wearable is quite competent in tracking calories burnt. 

Oura Tracks calories burned based on the steps you take. The Apple Watch also tracks calories based on steps, but your activity steps are always less on the Apple watch. Let us clarify it with an example!

According to Oura, if you took 9000 steps and burned 494 calories, then the Apple watch might suggest the steps and calories as 7000 and 594, respectively. 

So, there is always at least a difference of 100 calories in the calibrations of the Apple Watch and the Oura ring.

Briefly, if you’re up for calorie tracking to achieve your fitness ambitions better, then Whoop and Oura are the best fitness wearables to go for. 

4- SPO2, Sleep and Recovery Tracking

Whoop

Like the Apple Watch and Oura ring, Whoop measures blood oxygen or SPO2 levels to regulate your fitness routine. When it comes to sleep monitoring, it offers quite advanced data. 

In addition to SPO2 levels, the strain matrix plays a vital role in recovery analysis for this fitness tracker. 

Whoop specifies your recovery in colors. “Green” color represents that your body recovered well, “Yellow” means you’re doing good, and “Red” means your body needs proper rest. 

Recovery and sleep go hand in hand, and Whoop does provide sleep data, but it needs upgradation as it could be more efficient than Oura Ring. Whoop uses ambient temperature to gauge body recovery after sleep. 

As ambient temperature differs greatly from your body temperature, it is not quite right to use it for sleep analysis. So, ambient temperature can be far off your body temperature resulting in false sleep and recovery data. 

Oura Ring

Unlike Whoop, Oura Ring is among the best sleep trackers around the globe. Oura sleep matrix calculations match the absolute standard of sleep lab tests. So, this fitness tracking ring uses one of the most precise sleep and recovery measuring technologies.

The sleep and recovery data rely on the Oura ring’s heart rate, temperature, and activity data. You might score well, but a low score means you must take it easy and re-evaluate your plan for this day.

Oura Ring scales your sleep performance based on sleep stage analysis, and it evaluates your sleep quantity and quality in each stage of sleep rather thoroughly. 

This sleep-tracking ring monitors the stages of Rapid Eye Movement (REM) and deep Sleep. But both Whoop and Apple Watch also keep these sleep stages in check. 

So, what makes Oura Ring the best sleep and recovery tracker among the three fitness wearables? It appraises “timings” in sleep which other fitness trackers don’t offer. This timing represents the core of your total sleep between midnight and 3 AM.

Oura mentions recovery through the recovery index and speculates blood oxygen or SPO2 levels. How different red and infrared LED lights reflect in your body determines your blood oxygen level, and your ring sends these signals.

Oura ring only offers a little sensing of blood oxygen levels, which is less efficient than the inference on sleep sessions lasting longer than 3 hours. In addition to the oxygen level matrix, Oura does offer period prediction for females.

Apple Watch

Apple Watch sleep tracking is below the bar compared to Whoop and Oura Ring.

To begin with, if you’re obsessed with cutting-edge sleep data, the Apple Watch is highly inapt for your needs as the sleep data it imparts is quite plain.

However, you can use additional apps inside this device for hands-on, in-depth sleep tracking data in the native app. 

On top of not being so advanced, Apple Watch sleep tracking requires a bare minimum of 4 hours of sleep. So, it would mean no sleep data if you slept less than 4 hours. 

Apple Watch contains a workout app that measures your recovery as well. But it assumes your body is 100% recovered each day you wake up. Yep! You heard that right! 

So, even if you had the most intense workout last day, Apple Watch would suggest that you’re 100% recovered. Apple watch is quite good in SPO2 matrix provision due to its unbiased nature, unlike most other pulse oximeters. 

To summarize, Oura Ring is the best choice for the sleep and recovery monitoring as it offers reliable and Hi-tech data. But for blood oxygen level guesstimates, either Apple Watch or Whoop would suit you more.

6- Waterproof Nature and Display

To begin with, neither Whoop, Oura ring nor the Apple watch is completely waterproof. However, these fitness trackers are water-resistant up to a certain depth. 

These fitness wearables can resist water under a certain depth, so they are waterproof to a certain degree. 

Whoop is waterproof up to 10 meters or 32 feet, and the Apple watch is waterproof to 100 meters or 328 feet. Like the Apple Watch, the Oura ring is also waterproof, as far as 100 meters or 328 feet.

In addition to its waterproof nature, the Apple Watch is the only fitness-tracking device among these three that offers a productive display as it is based on smartwatch technology.

So, the Apple watch is the most competent if you want to display water resistance in your fitness tracker.

7- Design, Battery Life, and Pricing

Whoop is the craftiest designed wrist wearable amongst all wrist-worn fitness trackers, as its design is like a wristband. In addition to its slick design, the Whoop battery lasts around 5 days. 

Whoop is subscription based, so there is no upfront payment for the Whoop band. However, the most basic membership fee costs around 30 USD monthly.

On the other hand, Oura ring, as the name implies, is a ring-based fitness tracker, and it packs a punch in battery life as its charging lasts for about 7 days at maximum. The subscription fee of Oura also varies, but the cost of the ring itself is 299 USD. 

Apple Watch possesses a smartwatch style with the least battery life of 18-20 hours among these three fitness trackers. 

This low battery life of the Apple watch is quite understandable as it also offers a display screen. Apple watch quotes around 399 USD. 

So, regarding design and battery life, that’s a personal preference, but the Oura ring is superior regarding charging.

Comparison Table for Whoop vs. Oura vs. Apple Watch

Wrap Up

In a nutshell, picking from Whoop, Oura, and Apple Watch relies entirely upon your preferences and goals. Each fitness tracker has a lot of fortes and flaws as well.

If you want the best fitness activity or performance tracker, go with Whoop, as it is the most suitable for fitness enthusiasts, experts, and professionals. 

If your focus is sleep and recovery tracking, associate yourself with the Oura ring, which suits you best. But, if you want a wearable fitness device with a display, the Apple watch series is the best fit for you.

Choosing the best among Whoop, Oura ring, and Apple Watch is tricky and relies entirely upon your preferences. We have given our best Whoop vs. Oura vs. Apple Watch comparison to help you to decide for yourself. 

To begin with, you might be using Whoop to track your performance but want to do so by connecting it to your Peloton. You can connect Whoop to Peloton through Bluetooth.

In addition to connecting your Whoop to Peloton, there are several things to add you through the process. Knowing these things will help you fix your Peloton connection with Whoop or ensure a secure connection. So, let’s explain it all in detail!

How Whoop work with peloton

You can connect Whoop to Peloton either through Bluetooth or ANT+ Technology, as Peloton uses these technologies to connect with any surrounding devices. 

To begin with, the Whoop band uses Bluetooth low-energy technology. So, you can go with Bluetooth mode to connect Whoop to Peloton. 

How To Connect Whoop to Peloton 

Now that you know both Whoop and Peloton are compatible, let’s go over a stepwise process to ensure both have a secure connection. Linking both will ensure you get the best out of your Peloton lessons.

Enable HR Broadcast and Bluetooth on

Turn the HR broadcast on your Whoop app. Ensure it is switched on, as it can toggle if you have a firmware update on your Whoop app. 

To begin with, open your Whoop app > go over to strap settings, and then switch the HR broadcast on. 

Switching the heart rate (HR) broadcast after connecting with Bluetooth low energy mode will display your heart rate on your Peloton screen. 

To enable the Bluetooth on, go over to the settings on your Peloton screen and turn it on. The Peloton screen will show various devices around if you have many. Select the one that has your Whoop’s band name or identification number. And it’s connected!   

Now you can observe your heart rate on the top left corner of your Peloton screen. 

Problems in Connecting Whoop to Peloton 

If you cannot establish a connection, there might be various problems. Let’s elaborate on each with quick fixes. 

1- Whoop Band, not Nearby

Bluetooth problems like connection range might be the one causing trouble here. The normal connectivity range for Bluetooth is 10m or 32 feet if you want to connect Whoop to Peloton.

But the recommendation is to have your Whoop band close by while you’re on your Peloton to ensure a good-quality connection. A wrapped-up or placed-up Whoop band inside a bag can obstruct a Bluetooth connection. 

So, make sure that your Whoop band is located nearby to your Peloton to enjoy tracking your fitness matrices on Peloton’s screen.

2- Disconnect with Other Devices and Then Reconnect

If your Peloton is in connection with any other devices, then you would have to discontinue their connection. Sometimes you can forget it, which prevents you from establishing a secure connection. 

So, after turning the Bluetooth connection with other devices off, attempt to connect your Whoop 4.0 or 3.0 to your Peloton bike.

3- Heart Rate (HR) Broadcast Toggled Off

To begin with, if your Heart rate broadcast on the Whoop app is off, nothing will display on your Peloton screen. 

Maybe you toggled HR broadcast on, but you should verify it as troubleshooting and firmware updates on the Whoop app can switch it off. So, ensure it’s switched on to connect Whoop to Peloton adequately. 

You might be facing Whoop battery problems. Get Whoop charging to last longer on your Peloton workouts by updating if you don’t know how long the Whoop battery will last.

Benefits of Connecting Whoop to Peloton

1- Heart Rate Monitoring

Whoop device measures HR through Heart Rate Variability (HRV), and if connected to a Peloton bike during your lessons, you can monitor your heart rate. 

Monitoring this can help you take it slow if your heart rate increases too much. If you keep track of your HRV on the front screen, you can adjust your exercise intensity to help improve better performance. 

So, syncing Whoop and Peloton is advantageous if you’re an athlete or a fitness enthusiast and want to monitor your heart rate. Tracking heart rate is a must if you want to improve your fitness.

2- Recovery and Strain Monitoring

Are you always sore after your Peloton tutorial and workout sessions and can’t put in the same intensity the next day?

If that’s you, don’t fret over it, as Whoop tracks your recovery, and strain score so you can connect Whoop to Peloton to ensure better performance. 

You might have had an intense workout session the previous day, and Whoop would suggest the exercise intensity best for you today. Whoop proposes this based on strain and recovery score.

Strain is the amount of stress, both mental and physical, that you put your body through. You can keep track of it even while working on Peloton if you link your Whoop to your Peloton Bike. 

3- Improving Sleep Quality

Peloton has yoga and even sleep meditation programs incorporated to boost your sleep quality. You can include these programs on Peloton to enhance your sleep quality and track your improvement on Whoop. 

So, connect Whoop to Peloton to monitor your sleep better if you have any sleep standard issues. 

4- Tracking your Calories

To begin with, as a fitness freak or an athlete, you can keep track of your calories with the Whoop fitness tracker. However, there’s always a question about how accurate Whoop calories are, but overall, it provides pretty much accurate data on calories.

By connecting Whoop to Peloton, you can determine the number of calories burnt on Peloton workouts and adjust your calorie intake or burn accordingly. 

You might have plans on how many calories you want to take down so that you can select the most befitting plan for you on Peloton. So, connect Whoop to Peloton to get your calorie data upfront and align your training sessions decorously.

Wrap Up

You should Connect Whoop to Peloton to reap the advanced tracking and monitoring benefits of the Whoop band on your Peloton screen. The gains of doing so are enormous in improving your fitness, performance, recovery, and sleep.

To summarize, you can connect Whoop to Peloton through Bluetooth to get all the data onto your Peloton screen. We have elaborated on the issues you can face with connecting both, their fixes, and the benefits of linking Whoop with Peloton.

We hope this assists you all out! 

To begin with, even the battery pack of both Whoop 3.0 and 4.0 variants is unsuitable for the other one. Yes, you heard that right you can’t charge Whoop 4.0 with a battery pack of Whoop 3.0 and vice versa. 

In addition, you might be asking yourself this question because you’ve lost your Whoop battery pack, have damaged it somehow, or they aren’t working. Well, calm yourself down as we will help you figure out how to tackle such situations.

Can You Charge Whoop Without Battery Pack?

No, you can’t charge your Whoop band without a battery pack, as no common charging device can do the trick for you.

And to further clarify, there isn’t any other charging device except for the battery pack of this fitness wearable to charge it up. 

The battery pack of Whoop strap uses a new technological innovation in the era of batteries. To cut the chase, Whoop uses this Hi-Tech battery pack; specifically designed for this fitness tracker. 

How is Whoop Battery Pack Different from Others

The Whoop battery pack is different from the old-school battery charging methodologies. This Hi-Tech battery’s anode uses “silicon” instead of “graphite.” Sila Nanotechnologies, a company in “Silicon Valley” initiated this approach in 2011.

Silicon permits more energy density. More energy density means smaller batteries (less in volume) can accomplish the same tasks as other batteries, as the battery’s anode uses silicon.

Briefly, having more energy density means silicon batteries can hold more energy in a lesser volume (size of a battery) than other batteries having graphite anodes. In addition to this, it means that such a battery will charge a device much faster.

Whoop Battery Pack Problems with Solutions

1- Lost Your Whoop Battery Pack: Here’s What to Do

Have you just drained the Whoop band completely and forgotten your battery pack somewhere you’ve been? You might’ve lost it or misplaced it somewhere you need help remembering.

Well, to charge your fitness tracker, you need to find it.

You would have to look for the battery pack itself, even if you would have to roll over all the cushions in your house! It’s just in case you strayed it inside your residence, as no substitute batteries come with the whole package.

If you didn’t find it anywhere, purchase a replacement battery for your health and fitness monitoring device and slide it on your fitness wearable.

How Battery Pack Gets Damaged and How to Prevent it

Whoop 4.0 band and battery pack are waterproof up to a certain degree. And in the case of Whoop 3.0, its battery pack is not waterproof. But both can get damaged inside water.

In addition, the recommendation is not to have the battery pack on your health and fitness wearable if you’re doing an activity inside or surrounding water. 

Were you planning to have a swimming workout session or willing to take a shower with the slide-on battery still intact? If yes, don’t, as the battery pack is not entirely waterproof and can’t sustain it.

Charging the Whoop 4.0 Band with The Battery Pack of 3.0 

Do you have a battery set of the 3.0 model of this fitness tracking device and are pondering over using it on the 4.0 edition’s band?

You can’t charge the 4.0 version of your health and fitness tracking device with the battery pack of the 3.0 variant reciprocally.

Still haven’t bought Whoop and are thinking of purchasing or already have a battery pack or don’t have any? Then you can order additional batteries from the Whoop shop.

Lost the Battery’s USB-C Charging Cord, or it’s not Charging

The battery pack also requires charging and connecting with a power source through a USB-C cord with the health tracking device’s battery set. You can’t charge the battery pack without the USB-C cord, but it’s replaceable.

Such USB-C-type cables are available in the market, so ease yourself up! As, if you lost the charging cord for your fitness wearable battery pack, it’s easy to replace. 

In addition, you should ensure that this fitness tracker’s battery pack has the USB-C cable plugged in firmly into the port. A faintly plugged USB cable doesn’t charge the battery set, or the charging process becomes slow.

Whoop Battery Pack is Not Charging

Are you charging your fitness tracker and realizing the battery set isn’t working?

The battery packs can stop working for multiple reasons like, troubleshooting or firmware updates and unclean product accessories or the product itself.

Troubleshooting or Firmware Update

You need to update the firmware of Whoop to reduce bugs and enhance the performance.

Updating the firmware or software improves the efficiency of your Whoop device if it is charging slowly. You can even run diagnostics on the app to identify if the battery requires an update.

Even the battery pack of this fitness wearable has firmware inside to help it function properly. Battery pack firmware updating is essential to make Whoop last longer.

How to Clean Your Whoop Battery Pack

It would be best if you didn’t clean the slide on the battery of this fitness tracker with water. You can, however, clean it without water.

There are several ways to clean it, similar to other electronics, like rubbing off the dirt or debris from the plug-in area.

To begin with, you can wipe off the dirt with a clean piece of cloth or even cotton. In addition to this, you can use alcohol on your cleaning cloth to cleanse the battery pack of your Whoop. 

Can You Charge Whoop Band and Battery Pack at The Same Time 

Are both of your Whoop band and battery pack fully out of charge?

You can charge Whoop and its battery pack simultaneously by simply plugging in the power source while the battery is on the band. Isn’t it amazing?

The battery pack can detect motion and turn the low power mode on to conserve battery life when necessary. This energy conservation occurs when you’re moving and preserves charging energy to keep the fitness band’s charging process running smoothly.

Wrap Up

You can only charge Whoop strap with the battery pack. However, you can solve the issues due to which you can’t charge Whoop strap. We do believe that addressing such situations will help you out!

To summarize, as you can’t charge Whoop without the battery pack, we have given solutions to confront such a scenario.

To begin with, Whoop has two famous models: Whoop 3.0 and Whoop 4.0 (the most recent). Both have similar battery life, as Whoop claims these fitness wearables can last 4-5 days. But is it true?

In today’s article, we will talk about the battery life of the Whoop strap and the Whoop pack, and we will also guide you on making your Whoop battery last longer.

Let’s figure it all out!

Whoop Strap’s Battery Life

Whoop strap’s battery life depends on how many workouts you use this fitness device to track your performance and activity.

If you use it to track a one-hour-long workout with several small walking sessions daily, it can last for 4.5 days. After it, you would have to slide on the battery to charge it even while using it. 

To begin with, you can view the charging level on Whoop app.

A professional athlete or a fitness expert might be using this fitness tracker for a longer period. Such use causes the Whoop battery to drain fast and last for only 2-3 days as the number of workouts has increased considerably.

So, for an average fitness enthusiast, this might be a great battery life per charge, but not for a professional athlete or a fitness expert. 

How Long Does Battery Pack Charging Last

If your Whoop band has drained completely, you should put the latch on the battery pack on top of it.

A fully charged battery pack can charge the Whoop strap up to 100 percent in 15 minutes.

So, a fully juiced-up battery pack enables the complete recharge of the Whoop band from zero to a hundred percent. You can charge this slide-on battery pack by plugging it into a power source through a USB-C cord.

You’ll also receive this cord after subscription with the whole Whoop package. After plugging it in with a power source, the battery pack takes 90-120 minutes to charge completely. 

Effectively Monitoring Whoop Band and Battery Life

Checking the charging level is important in knowing how long your Whoop will last before or during your workout session.

Before starting your workout, you should verify if your fitness tracking device can hold out long enough for your training session. Knowing the charging level will help you to charge up just in time.

You can easily use the app to check the battery level of the Whoop band. But how can you check the battery pack’s battery? 

Furthermore, is there any other way to verify Whoop wearable device’s charging? Let’s find it out!

Checking How Long Does the Battery Pack Last

Double-tap your battery when it’s not on your Whoop strap to see how charged it is. After double tapping, it will show light signals which have different meanings. “Solid Green” means “70-100%” charged, and “Solid Red” means the battery level is “less than 1-69%”.

So, if the battery is signaling red, consider plugging it in with a power source. 

Checking the Charging of The Whoop Band Without the App

In addition to checking the charging level of your Whoop fitness tracker with the app, you can use the battery. When you latch the battery to charge your Whoop tracker, you’ll see the light on the battery to indicate it’s charging. 

You can double-tap your battery to see how charged your fitness device is through these light signals.

Make Whoop Battery Last Longer

You can’t do much to make your fitness wearable package last longer, and alternatives are also available.

However, you can increase the proficiency of your battery to make it track more with the same charging levels.

Particularly, using “Strain Coach” and “Whoop Live” for extended periods can significantly impact the battery life. Consequently, using these features only when required can improve Whoop’s battery life.

In addition to this, it’s possible to update your Whoop device through your app to improve it. Avoiding such features can improve the productivity of the fitness tracker.

If you don’t want strain feature then you can even go for Amazon Halo to get more features from your fitness device.

But what can you do to enjoy the Whoop tracking device to its maximum potential whenever you wear it? Stick around; we are here to help and will guide you on using the battery pack updater!

Battery Pack Updater

The battery pack also has firmware, just like the Whoop device. It also requires updating to improve efficiency, reduce bugs and enhance performance. Doing so also improves charging or battery level proficiency.

You would need the Whoop USB-C cord, laptop or computer, and the battery pack. Whoop recommends connecting directly without the USB cable, but you have a choice. Here’s what you’ll need to do

Step 1: Download the Whoop battery pack firmware updater tool from Whoop Support. You would run the downloaded Pack.exe for a PC user, and the rest of the process remains the same.

Step 2: Double-click on the Whoop battery pack update file and open it up. 

Step 3: Follow the instructions. After installation, go to your Applications folder and double-click the battery pack updater. 

Step 4: Connect your Whoop battery pack to your laptop or computer using the USB cable.

Step 5: Click on “Start Update.” It would take 2-5 minutes. Check the progress bar on the updater app’s bottom to see how much time remains.

Step 6: After the update is completed, you should close the app and unplug the battery. You’re all set to go!

Wrap Up

An average user can expect the Whoop battery to last 4-5 days. But how long it lasts completely depends on the amount of activity you’re engaging in. 

So, if you’re a fitness addict, you can completely wear the battery down in 2-3 days. In addition, the battery life depends on the already present charging status of the Whoop pod and the battery pack.

Furthermore, you can increase the battery or charging level proficiency by updating the firmware of the band and the battery pack. To summarize, a fully charged Whoop can last 4-5 days for an average user and 2-3 days for an expert user.

To begin with, Whoop has two latest variants, Whoop 3.0 and 4.0, with calorie count features. Whoop claims these computations to be accurate, but is it dependable?

Admittedly, this fitness tracker can track your calorie count quite accurately, but there is a major barrier that it can’t get over. In addition, there is a process by which it calibrates the calories burnt, consumed or used in an inactive state.

How Accurate are Whoop calories

Whoop is one of the most accurate wrist-worn calorie tracking devices, using Photoplethysmography (PPG) sensors and an accelerometer. This fitness tracker uses these advanced heart rate sensors to track calories through changes in the state of the body and heart rate.

Such changes occur due to changes in Basal metabolic rate (BMR), digestion and physical activities, and Whoop’s sensors detect these to calculate calorie changes.

But, as a wearable wrist device, it can access limited data to produce better output.

The most competent calorie-tracking fitness wearables are not wrist wearables. Such fitness trackers cover the mouth or nose and estimate the calorie changes through the gaseous exchange. 

How Whoop Calculates Calories?

The arithmetic evaluation of calories in this fitness wearable is based on 3 ways we burn calories. These three ways are also the challenges that this fitness tracker has to face or keep in the account to improve its calorie calculations.

Everything we eat and drink is a source of energy for our bodies. Some fuel or energy is essential for proper functioning of anything from cars to planes and from one living creature to another. 

To begin with, Calorie is the unit of energy for living organisms, and whoop accurately tracks the calorie consumption and usage of our body.

The 3 ways we burn calories which Whoop has to keep track of are calorie consumption for vitality, digestion, and engagement.

Calorie Consumption for Vitality, Digestion, and Engagement

Human bodies need calories to sustain life. Essential life functions like maintaining breathing and heart rate requires calories to continue. Basal Metabolic Rate (BMR) measures the calorie expenditure of such vital life tasks. 

Calculating basal metabolic rate (BMR) is a function that this fitness tracker has to take on.

In addition, the digestion of food in the human body requires calories, and this energy expenditure is the thermic effect of food. The digestion process is complex as it involves ingestion and mechanical and chemical labor to completely break down the food particles. 

The algorithm of Whoop wearable also needs to keep the thermic effect of food in check for precise evaluation of calorie consumption.

Above all, every aerobic, anaerobic, or even both activity that you engage in depletes the calories stored in your body. This ideology is essential to reducing, gaining, or maintaining your weight. 

This health and fitness wearable must keep tabs on such undertakings to improve its efficiency in calorie consumption analysis. How does Whoop analyze or even predict calorie reduction in these three ways? 

What Whoop Calories Mean | How Calorie Matrix Works

For the most part, whoop estimates your calorie consumption based on your height, weight, and heart rate. The height and weight of a user’s body don’t vary much, but the heart rate does.

Heart rate varies greatly in basal metabolic rate, digestion process, and physical activities.

Basal Metabolic Rate (BMR) and the Thermic Effect of Food (Digestion)

To begin with, Whoop measures the basal metabolic rate (BMR) through the Harris-Benedict equation. This method uses height, weight, and biological gender to measure basal metabolic rate (BMR). 

To improve the efficiency of such measurements, you have to keep your height and weight updated on the app. If the input calories are more than you expend, you’ll gain weight; if you put less in and dissipate more, you’ll lose mass. 

The athletic professionals of this modern age try to maintain their weight by consuming the same calories as they spend. But they must determine the number of calories they intake, and Whoop estimates that. 

The highest error level allowed in nutritional facts of calories of any product is 20 percent, as stated by the Food and Drug Authority of the USA (FDA). If you consume a dessert of 1000 calories (just for instance), you might be taking in 1200 calories. That’s 200 calories more than you thought!

Whoop avoids such an error in the calorie value of the food product you digest by computing it through heart rate. But there are weight-loss-specific fitness trackers as well.

Active Calorie Burn

As Whoop is a wrist wearable so it measures the calories burnt through heart rate or, to be specific, heart rate variability (HRV). The most efficient method to do this was developed in 2005 in South Africa. 

First, this method was only suitable for exercises conducted at an intensity of 57%, 77%, and 90 percent of maximum heart rate (HR). It had an accuracy of 73.4 percent of variance due to energy expenditure. 

To clarify, if you engage in a workout that can burn around 1000 calories, you expend this number of calories. But this fitness wearable will estimate the calorie expense to be around 734 to 1266 calories.

Major Barrier | How Accurate Whoop Calories Burned Are

Whoop is a wearable fitness tracker on the wrist; hence, it limits the amount of efficient data it can use. All the health and fitness wearables provide estimates, not actual values, including this fitness tracker.

Indirect calorimetry is the most proficient way to measure calories burnt in physical activity. This process measures the amount of Oxygen utilized and Carbon dioxide produced during any exercise through a device worn on the nose or mouth. 

Whoop is a wearable fitness tracker on the wrist; hence, it limits the amount of efficient data it can use. All the health and fitness wearables provide estimates, not actual values, including this fitness tracker.

Wrap Up  

Whoop does provide accurate calorie count and is one of the most accurate calorie matrix trackers in wrist-worn health and fitness devices. But as with alternative fitness wearable devices, these are approximations and inaccurate data. These guesstimates have errors and uncertainties, and their output might need to be more efficient.

This health and fitness monitoring device is accurate compared to most other wrist-worn trackers, but it could be more precise. This fitness wearable offers guesstimates with errors and uncertainties, and their output might need to be more efficient.

If you are data-specific when measuring calories, opt for a fitness tracker with indirect calorimetry. You can trust Whoop in calorie count, but you should realize that the output provided is close in precision. 

So, for the specific analysis of calories consumed or burnt, Whoop is not the best option among all tracking devices for Calorie count.

Related Post: IS WHOOP 4.0 WATERPROOF

If you still need clarification on which one to buy, read on, as this article will give you a productive Amazon Halo vs Whoop comparison.

To begin with, both of these fitness wearables are among the best. Whoop gives you sleep, recovery, and strain data as this health and fitness device is more data-driven.

On the other hand, Amazon Halo lacks advanced data provisions. But this health monitoring device does provide additional features like body scanning and tone analysis, and these features are unique to this fitness tracker. 

Our article will help you better understand which health and fitness tracker to select among these based on your needs. Let’s dig deep into it!

Comparing Features Amazon Halo vs Whoop

1- Sleep Tracking

Whoop tracks sleep relatively efficiently compared to Amazon Halo, as this health monitoring device provides a sleep quality score based on sleep patterns and the time spent in each stage of sleep.

This Whoop strap provides graphs of all the sleep stages, including REM (Rapid Eye Movement), the deepest stage of sleep.

Amazon Halo tracks sleep but doesn’t provide too much data on sleep quality, but a separate Halo bedside device has this ability. So, if you want your health and fitness wearable to give you graphs and sleep data, go for Whoop.

Conversely, you can go with Amazon Halo if you don’t need to get into such advanced measurements.

2- Performance and Activity Tracking

If you’re an athlete or anyone related to the health and fitness industry, then Whoop is better for you to track your performance. This fitness wearable provides tailored performance data based on the type of fitness activity you engage in. 

On the other hand, Amazon Halo provides you with activity and performance tracking ability based on your heart activity.

But this performance tracking device cannot distinguish the type of activity you just engaged in. It uses a point system to track your performance; you receive activity points based on your daily and weekly activity.

Thus, regarding activity and performance tracking in Amazon vs. Whoop, Whoop has a competitive edge. If you are starting your fitness regimen, you can also go for Amazon Halo. 

In fact, both of these fitness monitoring devices track heart rate, but only Amazon Halo tracks your steps. For professionals and athletes, Whoop is a much more suitable fitness wearable, that gives accurate calories tracking data.

3- Monitoring Voice Tone

Amazon Halo has an inbuilt machine learning system that listens to whatever you say. This health and fitness device monitors your tone and analyzes it. This feature helps to correct your tone if you’re someone who has to talk a lot.

Tone analysis makes you aware of how you sound to others in a workplace or private setting.

This Amazon Halo feature is not available in Whoop. So if you want this feature, you should definitely opt for Amazon Halo.

4- Body Scanning

Unlike Whoop, Amazon Halo has the body scan ability to scan the user for weight and body fat percentage.

Users can simply take photos to get to know their weight and body fat percentage. This Amazon Halo helps to keep your body fat in check for ailments and fitness purposes.

The results of body scanning by Amazon Halo are the most accurate compared to other health wearables. This feature has made it the go-to fitness device for gym geeks.

5- Recovery and SPO2

If you are an athlete or a pro in the fitness industry, then Whoop is better for you as it tracks your recovery. This recovery data is based on the strain your body feels, whether physical, mental, or combined. 

When it comes to Amazon Halo vs Whoop in terms of recovery, then Amazon Halo doesn’t even compare, as it lacks a recovery feature.

On top of this feature, Whoop also measures SPO2 levels in the user’s body. SPO2 is blood oxygen level; measuring it helps regulate your fitness regimen.

6- Water Resistance

These health and fitness wearables are water resistant but are not waterproof.

Water resistance implies that these devices can withstand water under certain conditions. Amazon Halo has an excellent water resistance of up to 50m compared to only 10m of Whoop.

If you are considering to keep your fitness device safe in a pool, go for Amazon Halo, as it can resist water within a depth of 50m.

7- Battery Life and The Method of Charging 

For Amazon Halo, the battery life depends on the tone analysis feature, as this feature drains this health and fitness tracker considerably.

If you turn the mic off to disable this feature, the battery lasts 7 days, but if enabled, it shrinks to 1-2 days only.

Contrary to this, Whoop has a battery life of 4-5 days and is chargeable while still on your wrist. Charging this fitness tracker is simple: slide the battery on your fitness band.

In contrast, you must remove Amazon Halo from your wrist to charge with the hook(clip) provided. 

8- Price

Both fitness trackers are subscription based, so you can’t buy them directly. These health and fitness wearables’ subscription packages give you access to their respective apps. 

You can monitor your health and fitness metrics on these apps on your phone. You cannot use Amazon Halo and Whoop without a subscription.

Amazon Halo has a subscription fee of 3.99 USD per month after 6 months of free trial, while the band costs about 99.99 USD.

On the other hand, Whoop costs about 30 USD per month and even has other membership plans based on time. After a subscription, you get a Whoop band for free with surprisingly excellent app access. 

So, Whoop seems more costly than other fitness wearables. But we have also listed alternatives to Whoop if you want to try them out.

Amazon Halo VS Whoop Comparison Table

Wrap Up

If you’re an average person who wants to keep track of their body health and fitness, then Amazon Halo does the job. It helps you to take on good habits by giving you a basic idea about your body and performance.

On the other hand, for a professional athlete, a fitness enthusiast, or the person aiming to become one of these, Whoop is more suitable. This fitness wearable provides you with advanced data on your health and fitness to better achieve your goals. 

You might ask whether the Whoop strap is waterproof and if you should jump into the pool with it.

In today’s article, we will discuss the Whoop waterproof nature and whether you should use it while swimming or showering. So let’s get started!

Is Whoop 4.0 Waterproof?

To begin with, Whoop 4.0 has waterproof nature depending on specific parameters, but the main focus of building this fitness tracker was not this.

We will discuss these parameters, but before that, let us brief you on the difference between waterproof and water-resistant.

A fitness tracker being water resistant means that it can resist water up to a certain degree. But waterproof means it won’t let the tracking device soak at all, no matter the time frame and depth of submersion.

So, Whoop 4.0 is water resistant, as this resistance depends on a few parameters.

Is Whoop 4.0 Pod and Battery Are Water-Resistant?

Yes, the battery and pod of this Whoop 4.0 are water resistant as it is based on an IP68 sensor.

The Whoop tracker is water resistant up to 10 meters or 32 feet of depth in water and within the limit of 2hrs. This water compatibility extends to the battery of this health wearable as well.

In addition, you can get some extra bands or sleeves made of silicon that are completely waterproof from the Whoop company. These hydro-sleeves are compatible with this fitness tracking band and thus make it waterproof. 

What Do Whoop 4.0 Water Resistance Up to 10 meters

The water resistance of this health and fitness tracker means how well it can resist water and humidity from getting into the device. The Whoop strap is nearly water resistant up to 10 meters or 32 feet.

The water resistance depth of 32 feet means that Whoop 4.0 cannot resist water from seeping in if we go further deep in the water. 

To begin with, the deeper you go, the water pressure increases. So, the Whoop will require more water defiance as we go deeper.

And 2hrs limit means that this fitness tracking band can hold out against the water pressure within this depth for only this time.

Water Resistance Comparison with Whoop 3.0

The predecessor of Whoop 4.0 had water impedance and was large. But you could slide hydro-sleeves on Whoop 3.0 as well. This new model of fitness monitoring device offers more when it comes to water resistance and is more compact.

Can You Wear Whoop 4.0 in a Shower?

You can wear Whoop 4.0 while showering, even with the battery on.

However, you should take it off if you’re using shmpoos, condiments, or soup. Doing so keeps the efficiency of your sleep, recovery, and strain tracking processes at their maximum.

You can purchase clothes like baselining, trousers, and shorts from Whoop’s website. These clothing accessories have special pockets to keep your health and fitness tracking device safe even underwater. Isn’t it sensational?

How to Make Whoop 4.0 Waterproof for Swimming?

If you have decided to start a swimming workout session with the Whoop, wait! The water resistance ability of Whoop 4.0 is not enough to support such a workout. But you can still undertake your swimming regimen if you wear the Whoop swimming bands over it. 

Is Whoop 4.0 waterproof or not? Can you shower or swim while wearing this fitness wearable? Whoop 4.0 price, Whoop bands and much more!

Wrap Up

Whoop 4.0 is a fantastic breakthrough in the health and fitness industry. But it is partially waterproof. You can wear a sleeve over it or even slide it inside the clothing accessory you bought, but the product itself is not waterproof. 

You should reconsider if you’re looking for a wearable fitness device that you’ll wear when you decide to jump in for swimming or diving, and you should check out some alternatives for this very purpose.

To summarize, Whoop 4.0 is a perfect device for keeping track of your sleep, strain, recovery, and performance. But this health and fitness device cannot accommodate you enough in the water. If you don’t have such a regimen, then go for it!

Related Post: 7 BEST OURA RING ALTERNATIVES

Whoop Band

Unfortunately, the Whoop strap doesn’t have a built-in GPS, so it’s difficult to locate it once you have lost it. 

Even though Whoop uses the phone’s GPS to track distance and speed etc. but it’s not possible to locate it using the phone’s GPS. 

But you don’t need to worry about that; in today’s guide, we will help you to find the lost whoop strap. And also discuss the Whoop replacement criteria.

How To Look For a Lost Whoop Strap?

Whoop is a competitive fitness gadget, but unluckily it lacks GPS; that’s why it’s laborious to search for it when it gets lost. 

But if the Whoop strap is connected to your smartphone, you can easily find it out there. 

How To Check If The Whoop Is Connected With a Smartphone

Grab your smartphone and open the BlueTooth. 

If you see the whoop name under the Bluetooth icon, it means it’s connected to your smartphone. 

So first start from your bedroom; search it under the bed, pillow, tables, drawers, and chairs. Hopefully, you will find out the Whoop strap in your bedroom. 

But if you didn’t find it in your bedroom, check out the bathroom; maybe you take off the Whoop strap while bathing or washing your hands. 

If you didn’t find the Whoop strap in your bathroom, check it on your car’s seat or the dashboard. Sometimes you might forget the Whoop strap into the gym or gym bag. 

The laundry room has a host of lost items, so don’t forget to search the Whoop strap and check the laundry basket and packets of your pants. 

If the Whoop is connected to your smartphone, it must be within a radius of 100 meters. Ask your pattern to search for it. Hopefully, you will find it. 

Related Article: BEST WHOOP ALTERNATIVES

How To Find Lost Whoop Strap If It’s Not Connected With Smartphone?

The problem comes when the Whoop strap doesn’t connect to the smartphone, which means someone has stolen it, or you might forget it in a distant place. 

There is no authentic way to search for a Whoop strap in this scenario. However, you can use your smartphone to trace the last position of Whoop. 

Open the Whoop app and check where the last time you have finished the activity. Whoop uses a phone’s GPS to track the routes, distance, and speed. Taking advantage of that feature, you can locate the Whoop. 

Can I Claim The Whoop Replacement Warranty? 

You can buy a new one if your dream of getting a whoop strap is unfulfilled. 

Most people ask if Whoop offers a replacement warranty on lost straps. No, you can’t claim the warranty if your strap gets lost. 

Whoop only give a warranty on the defective strap or if the Whoop strap malfunctioning. You can check the Whoop warranty policies here. 

So what should you do next if Whoop doesn’t offer the replacement warranty for the lost tracker? Now the only option is to buy a new Whoop strap.

Related Article: AMAZON HALO VS WHOOP?

Does Whoop Give a New Strap If I Lost One?

Yes, Whoop offers a non-warranty replacement to its customers. So if you have lost the Whoop strap or someone has stolen it, you can opt for a new one. 

Luckily, the previous Whoop strap data is never lost, and you can continue tracing your fitness journey from where you left off.

But you must pay $120 to get a new Whoop strap. Also, ensure you have no unpaid subscription fees and a valid payment gateway attached to the Whoop account. 

If you fulfill the Whoop requirements, they will send you a new strap within 3 to 4 days. 

Can Someone Else Use My Lost Whoop Strap?

Whoop takes your privacy seriously. Unlike other brands like Galaxy, Fitbit, Amazfit, or Garmin, no one can use your lost Whoop strap until it’s connected to your Whoop account. 

But once you have removed the Whoop strap from your account or unlinked it, anyone can connect it with their Whoop account and start tracking their health. 

So whenever you lose the Whoop strap, don’t unlink it with your Whoop account immediately. 

What Happens If You Lost Whoop Strap?

You don’t need to worry if your Whoop strap gets lost. Whoop doesn’t let anyone use your strap until it’s connected to your Whoop account. 

You have to pay $120 to order a new Whoop strap, and you can connect the new Whoop to your old account and continue tracking your activities. 

Most people ask to cancel the Whoop subscription, but it’s not recommended. If you cancel the Whoop subscription, your lost Whoop strap will disconnect from the account, and someone else can use your Whoop strap. 

How To Prevent Whoop Strap From Getting Lost Or Damaged?

There are two possibilities for losing a Whoop strap. First, it got damaged, and second, you forgot it somewhere.

Like other fitness trackers, Whoop strap is also prone to damage, so taking care of it is your responsibility. Whoop strap is not a durable or rugged fitness gadget; it will get damaged if you’re using it ruthlessly. 

The Whoop strap is 10-meter water resistant, meaning you can use it while bathing or swimming. But it’s not recommended to do scuba and deep diving. Similarly, avoid using a Whoop band to wear in a hot tub.

Do not tie the Whoop strap too loosely on your wrist, as it is likely to fall off. You can also wear Whoop on your bicep arm; in this way, it will remain secure during your workouts. 

Final Words:

Being a human being, it’s common to lose a Whoop strap, but it doesn’t mean that you have Amnesia or any memory loss disorder. 

If you have lost the Whoop strap, search for it in your bedroom. If the Whoop band is connected to your smartphone, it is all around you. 

You can also claim the non-warranty replacement of the Whoop band if it’s stolen or gets lost. The new Whoop replacement will cost $120, and you can get a new unit within 3 to 4 days.  

So talking straightly, the answer is No. Whoop’s membership costs go towards managing the software, server, and app for its users. So that’s why their subscription is a bit expensive.

Don’t worry if you are still confused. In this article, I discussed the cost of Whoop’s subscription and the best alternatives to Whoop that you can choose if you cannot afford the subscription.

So let’s get started.

Is It Possible To Use Whoop Without A Membership?

No. As discussed earlier, Whoop is a subscription-based tracker that charges you monthly or yearly for tracking your metrics.

Without the subscription plan, your Whoop tracker is useless as its functionality will barely be 20%. But once you activate a subscription plan, you’ll get access to all the Whoop features and can track them easily.

Also, you’ll need to pay again once the subscription month is over until you can’t use the features of Whoop anymore.

Now that you’ve got your answer, it’s time to see the other queries related to Whoop membership.

Whoop Membership Pricing Structure

Whoop has three membership options. You can go with any of them. These include a monthly subscription (with a 12-month commitment), a yearly subscription (prepaid upfront) and a 24-month plan (prepaid upfront).

Remember, the Whoop membership costs are different for different countries. Below is the table of Whoop membership plans for each country.

Monthly Membership

If you want to go with Whoop’s monthly membership option, you need to make a 12-month commitment. 

It means that you have to pay $30 on your first month, and then you’ll be automatically charged for the rest of the 11 months.

Annual Membership

If you choose the annual membership program of Whoop, then you have to pay the full amount for the whole year in advance.

For example, if you are in Canada and choose a yearly membership of $33/mo, you must pay $396 in advance to activate your Membership.

24-Month Membership

You can choose the 24-year membership option if you have a flexible budget and want to avoid activating the subscription repeatedly.

In this program, you also need to pay in advance. For example, if you are in Canada and want to activate this subscription, you must pay $312 in advance.

Related Article: IS WHOOP 4.0 WATERPROOF 

How To Get Whoop For Free Without Membership?

Although it’s a wired question, I know. But yes, there are some ways that you can use to get Whoop for free without Membership.

1- Refer People To Whoop

Whoop have a referral program in its app, which is a helpful way to get free Membership.

When you refer Whoop to your relative’s friends and family, you can earn a free membership of one month on every referral. Sounds good, right?

2- Join Whoop

Paying $30 gets you the new Whoop 4.0 for free with your Whoop membership, which saves you band costs.

This will save you money on band costs.

Also, Whoop offers different discounts and promotions on membership plans. So it will be easier for you to avail of the membership plan.

Is it Worth Getting a Whoop Membership?

Yes. It’s worth getting a Whoop membership. 

With the membership plan, you can get unlimited access to regular product launches, updates and coaching.

Also, the plan allows you to access the Whoop app to see a detailed analysis of your fitness and health metrics.

Why Should You Subscribe To The Whoop Membership Plan?

As I already discussed, your Whoop band is useless without a membership plan. So, if you want to access all of Whoop’s fitness and health features, you need to buy the membership plan.

These plans offer heart rate variability tracking, heart rate monitoring, sleep monitoring, Strain score, recovery features and other progress assessment.

For your ease, I’ve discussed the advantages of the Whoop membership plan in the next section of the guide:

Advantages Of Getting Whoop Membership

1- Free Whoop Fitness Tracker

The most amazing thing about getting the Whoop membership is a free Whoop tracker (Whoop 4.0).

Remember, this has no hidden charges, so it’s an amazing deal.

2- Recovery Insights

One of the main features of the Whoop membership plan is that you get full recovery insights into your data.

The Whoop device unlocks the Recovery Insights feature after you join Whoop and measure your stress adaptation. Performing better is dependent on how well you are recovered.

3- Strain Insights

Once you join Whoop, the device tracks your heart rate 24/7, which allows you to see how strenuous your training or day has been. 

The information you receive will enable you to understand the physical exertion you are putting on your body.

4- Sleep Insights

When you join Whoop, you can use Whoop’s in-app sleep coaching feature to monitor and track your precise sleep needs.

5- Whoop Pro Member Eligibility

You will also be eligible to enrol in Whoop Pro Membership upon becoming an active Whoop member. You’ll get free gear, discounts, free shipping, early access, and more with the Pro Membership.

Whoop Alternatives That Work Without Membership

1- Oura Ring

Nowadays, the Oura ring is one of the most famous wearable devices designed to monitor your health and fitness metrics.

The most amazing thing about this ring is its weight and accuracy. It features the most advanced sleep monitoring and recovery tools.

Also, you don’t need to make extra efforts while monitoring your health metrics; you just have to wear it on your finger and tap on it. 

I found it quite accurate to monitor my sleep stages (deep, light, REM sleep) and efficiency. It also tracks your activity levels which include steps and calories.

Using the data it collects on your sleep, activity, and recovery, the ring calculates a readiness score that indicates your body’s readiness for physical and mental activity.

2- Bellabeat Fitness Tracker

Bellabeat Urban Lead is a well-known fitness tracker that can be used instead of Whoop.

This tracker tracks your activity and informs you about your actions. It also provides a reminder to stay alert and active.

The most amazing thing about this tracker is that it can track your menstrual cycle and help you see changes. With this leaf tracker, your sleep habits and meditations will be improved.

In addition, it measures your stress and keeps you away from it without requiring you to carry a phone.

3- Fitbit Trackers

Last, Fitbit trackers are also a popular choice among fitness enthusiasts. You can easily use these trackers instead of Whoop, as these don’t require any membership.

The most popular Fitbit trackers that can be used instead of Whoop are Fitbit Alta HR, Fitbit Inspire 3, and Fitbit Zip.

These trackers can track your activities and health metrics without costing you any membership costs.

How Long Is Whoop Initial Subscription?

As I already discussed that Whoop offers you three subscription plans. Monthly, yearly and 24 months.

If you go with the monthly plan, you’ll be charged monthly as your subscription will stay only for one month.

If you go with the yearly plan, you need to pay the whole payment in advance, and your subscription will stay for 12 months.

And you will be charged after 24 months when you activate the 24-months subscription plan.

Frequently Asked Questions (FAQs)

Final Words

The article concluded that Whoop is a subscription-based tracker that charges you monthly or yearly for tracking your metrics. So, you can’t use Whoop without a membership.

Hopefully, now you should know about the Whoop membership and all the related queries.